The Seven Good Deeds that Don't Cost Anything

              When you really think about it, how much time do you actually spend caring and thinking about others and how much time do you spend on yourself? A real, honest look might reveal that we're probably spending about 90% of our time getting our own needs met.

              Take the example of a large bath tub. You want more warmth, so you begin to bring in with your hands all the warm water toward you. But what happens? It escapes pushing the warm water around and away from you. However, when you push the warm water away with your hands, the warmth circulates bringing more to you. (Try it the next time you have a bath. It actually works!) This example embodies the concept of Benefiting Others, Benefits the Self within Buddhism.

Original Art by Tim Green aka atoach, available on Flickr.com

               According to the Law of Cause and Effect, doing good deeds only brings more good effects for us. So we should give generously to others more than we did yesterday. This all sounds really logical and seems quite simple, but there's definitely more to the story!

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            Long ago, there was once a famous meeting between Bird's Nest Monk, a Zen priest, and Bai Juyi, a scholar of Confucianism.

               Bai Juyi was taking a walk on a mountainside, deep in the forest. He was lost in thought when he saw something curious. Up in a large tree there was someone with their eyes closed doing meditation.

               "Excuse me!" Bai Juyi said, "Don't you think it's a little dangerous to be up there with your eyes closed?"

               Bird's Nest Monk replied, "The one who is in danger is you!"

               Bai Juyi got the sense that this priest was no ordinary man, so he decided to introduce himself. "You know, I'm just a nobody. It's nice to meet you. They call me Bai Juyi."

                "I'm Bird's Nest Monk. I'm also nameless. A pleasure."

                "You know, this is a rather rare opportunity. I always wanted to know what Buddhism is all about," Bai Juyi said."In a few words, could you sum it up for me please?"

                 "Refrain from doing bad deeds and practice various good deeds. In short, 'stop evil; do good.'"

                  Bai Juyi became bemused. "But even a little kid knows this. Is this all the Buddha teaches?"

                  Bird's Nest Monk replied, "Even though a three-year-old boy knows it, it's difficult to practice even for an 80-year-old man."

                   At this Bai Juyi began to think more seriously about Buddhism, and the two carried on a discussion.

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Update: Previously, this post originally ran with the names Hakurakuten (Bai Juyi) and Torinosu (Bird's Nest Monk). These are the Japanese names, but I decided to switch them to the original Chinese and English translations for ease of reference. 

Giving Another Look at Giving

                Even though the core concepts of Buddhism seem easy for us to understand, we have to try hard to put them into practice. In a previous post, we went over the Six Good Deeds that Make You Happy (Six Paramitas).

                Sakyamuni Buddha narrowed down all the virtuous acts we could possibly perform into just six categories. He did this to make it easy for us to choose one and perform it to the very best of our ability and with all our hearts. By doing one with the strongest of intentions, you end up doing them all.

                  But for today let's focus on the first paramita of Generosity.

1.) Generosity -- Making Offerings to Others

 

        a.) Dharma -- Sharing Buddhism will bring happiness in this life and beyond into eternity.

                         

           b.) Materials -- Giving money or things of value that make people happy in this life

               However, for those who have nothing to give as far as materials or compensation, there are still generosities that we can still offer even without a penny, yen, ruble, pound, or rupee!

Seven Good Deeds that Don't Cost Anything 

1.) Kind Eyes -- Send others good thoughts and intentions with your eyes

   

2.) Peaceful, Friendly Smile -- A friendly facial expression promotes harmony, smooths tensions, makes people feel comfortable in their environment

Original Photo by mknobil available on Flickr.com

3.) Kind Words -- A simple, warm "Hello!" can brighten someone's day and also make sure to say positive comments to people who have gone through difficult situations

4.) Physical Labor -- Doing chores, helping someone out for free and volunteering are great examples

 

5.) Heartfelt Gratitude -- Being grateful to others, apologizing for mistakes, and excusing ourselves when we inconvenience others makes us become more thankful in life

6.) Offer Your Seat (position/role/title) -- Giving up an advantage to someone in need like the coveted front seat in a car

7.) Share Food / Shelter -- Offer visitors to your home and those in need of help a place to spend the night and share a meal with them

     
                All seven of the above examples of generosity can be performed everyday, and they are all aimed to awaken the mind of a bodhisattva within us. 

                A bodhisattva is one who is seeking for true happiness. If you sincerely practice these good deeds with keeping these paramitas in mind, you will be happier and even come closer to knowing the meaning of life. Just give it a try and choose one today -- Generosity, Keeping Your Word, Patience, Making Effort, Self-Reflection, or Wisdom!

                 But we just can't perform good acts to anyone. Sakyamuni Buddha taught that we should plant seeds in the Three Fields of Fortune.

Original Photo by irokurcazbah available on Flickr.com

Field of Respect -- Someone with virtue that deserves respect

Field of Gratitude -- Someone who we owe a debt of gratitude

Field of Compassion -- Someone who is suffering and/or less fortunate 

               We are encouraged to practice as many of these good deeds as possible in these fields and to listen to the Law of Cause and Effect frequently. We think because we've heard about karma before that we already know it.

                But by not putting it into practice -- we don't really know it at all. 

Two Reasons Why People Are Not Practicing Good Deeds

1.) They don't understand the teachings.

2.) They think it doesn't matter if they do them or not.

                 Buddhism teaches us not just to know, but to practice as well. At a red traffic light, everyone stops. Knowing isn't good enough; you have to stop at the light to avoid disaster.

                 What goes around really does come around. Everything little thing we do influences our future karma. So we should reflect deeply and choose wisely to plant seeds of happiness with all our decisions in life.

The Inability to See Our Own Evils

                 Doing good brings us closer to seeing hidden evils concealed within our nature. To help us refrain from these wrongdoings, we are taught to learn and avoid the Ten Bad Deeds.

 Ten Evils

 Karma of the Mind
          1.) Greed
          2.) Anger
          3.) Foolishness -- Not Knowing the Law of Cause and Effect

Karma of the Mouth
          4.) Lying
          5.) Double-Tongue -- Telling one person one thing, and another something else
          6.) Flattery
          7.) Bad Mouth -- Using foul language and speaking ill of others

Karma of the Body
          8.) Killing
          9.) Stealing
          10.) Adultery -- Being unfaithful to one's partner


               The more of the Ten Bad Deeds we allow ourselves to perform, especially killing, stealing, or adultery, the more we also lose ourselves. And we're committing evils like these all the time with our words and thoughts... and most of that time we're not even noticing!

                 On the surface level as human beings we seem to be good-natured, but the Buddha's perspective reveals otherwise to us.

The mind is constantly thinking evil.

The mouth is constantly speaking evil.

The body is constantly doing evil.

Never has there been a single good deed.

--Great Sutra

               As we realize this definition of evil through listening to the teachings of Buddhism, the intention to refrain from doing evil then naturally arises within us. It is this mindset that drives us forward on the path.

              However, we can't see anything evil or wrong in our nature at all unless we first perform good deeds like the Six Paramitas with the utmost sincerity and dedication.

    Mirror       |                                        <---- Move Closer

        of          |<-------------------------------------------------------------------------------------X----------------

    Dharma    |                                        <---- Perform Good Deeds    You are Here

               Seeking for good is the barometer for how much one understands Buddhism. It is also the fear of committing evil.

               Along the way, conceit is the hardest obstruction and distraction while seeking for the truth.  It's our own inability to see clearly who we are and what we do.

                We must go forward by performing good deeds and listening closely to the teachings of Buddhism. By doing so, we get closer to realizing our true image in the Mirror of Dharma.

Schools of Buddhism

               Buddhism is the study of happiness. It was founded by Siddhartha Gautama, a prince in India who was born in 560 B.C. At age 35, he became enlightened.

Original Photo by soham_pablo available on Flickr.com

               In Japan, he is more widely known by the honorific title, Sakyamuni Buddha. Sakyamuni means "Sage of the Sakyas," and Sakya was the name of his family's clan. Buddha means "Enlightened One" or "Awakened One." Sakyamuni's teachings were later compiled into 84,000 written works known as sutras. These lessons lead us toward becoming enlightened.

               We are all moving forward on this path to enlightenment. You may have heard the word nirvana to describe this state of absolute happiness.

                The teachings of the Buddha are known as the Mirror of Dharma because they reflect our true nature to us. They do this in order for us to achieve a state of everlasting, supreme joy.

               Just as there are many branches or sects within other major religions, there are many different schools of Buddhism. Some schools have more emphasis on certain sutras or lessons while others schools have a more graduated approach to the teachings of Buddha.

               All branches of Buddhism freely welcome anyone to attend services regardless of affiliations to other religions. In this way, it is a religion that promotes harmony with everyone.

               All Buddhist philosophy revolves around an understanding of the Law of Cause and Effect. In short, this principle is condensed in the following three lines:

Good deeds bring good results.

Bad deeds bring bad results.

Your own deeds bring your own results.

               By understanding this law deeply, you can accept responsibility of your actions and transform your future destiny by performing as many good deeds as you can now.

               Beyond these introductory concepts, many differences arise in each school's method of instruction of how to ultimately arrive at absolute happiness.

               There are two major categories within Buddhist schools, Theravada and Mahayana.

Buddha

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Mahayana                                                  Theravada

          "Great Vehicle"                                      "Teaching of the Elders"

               Theravada Buddhism arose in Southeast Asia and is the oldest school of Buddhism. It is also known as the small vehicle because only a few can follow the difficult practices. This teaching is centered around benefiting yourself and being happy yourself above others.

Original Photo by fyunkie available on Flickr.com

                Mahayana Buddhism became popular in India, China, and Japan. It is known as the great vehicle because it aims to include as many as possible in achieving enlightenment. Its principle philosophy could be stated as "my happiness makes you happy." It follows the core concept: benefit self, benefit others.

Original Photo by rahuldlucca available on Flickr.com

               Sakyamuni Buddha passed away at the age of 80. Nine hundred years later, a figure known as Ryuju-Bosatsu was born. His arrival was foretold by Sakyamuni. Ryuju-Bosatsu helped clarify the essence of the Dharma. He was also known as Nagarjuna and is respected in India and many places around the world as "Little Buddha."

                Ryuju-bosatsu taught that the purpose of Buddhism was not to benefit only yourself but to benefit all people and make everyone happy. This concept of benefit self, benefit others helped to increase the popularity of the Mahayana school throughout Asia.

               Within Mahayana Buddhism, there are two kinds of schools, the difficult path and the easy path.

Easy Path                                                            Difficult Path

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Enlightenment

               There are 52 levels of enlightenment, and according to Pure Land Buddhism, only Sakyamuni Buddha has reached the highest level of supreme enlightenment. Each path has a different approach on how to reach this level. The difficult path teaches us to reach the 52nd level one by one, whereas the easy path teaches us to jump a multitude at once.

               Nagarjuna had a very strong will and painstakingly made it to the 41st level one by one. Only two other figures have been able to do such extreme ascetic practices. Once at this level, he realized he couldn't go any further. Nagarjuna learned at this state that it was too difficult to obtain Buddhahood in the way Sakyamuni had. Because so few could achieve this type of enlightenment, he discovered it was not true Mahayana.

               The easy path is Pure Land Buddhism. In this method, one can jump all the way up to the 51st level from the very bottom. It is the shortest, most direct path toward enlightenment. Nagarjuna said that this was true Mahayana. He then abandoned his 41 levels of self-power Buddhism, and jumped to the 51st level through other-power Buddhism. This other-power is made possible through the wonder of Amida's Vow. This easy path is True Buddhism.

               The difficult path includes schools like Zen and Tibetan Buddhism which both practice meditation. Many people around the world often practice their meditations in order to just take a rest, reflect on themselves, or obtain calm for a few minutes here and there between work and study. But true Zen is not this simple type of relaxation exercise that one can start and stop so quickly. It involves very hard work. You can't hold full-time work, marry, or eat meat in order to practice it fully. 

                Another historical person within Buddhism is Bodhi-Daruma. Often he is depicted in round-shaped figurines known as Daruma dolls. The reason for this shape is that Daruma practiced ascetic training for nine years staring at a wall without moving.

Original Photo by Macskafaraok available on Flickr.com

               As a result of this activity, he lost both his arms and legs due to poor blood circulation. This extreme type of meditation has no room for Disneyland, music, going out, eating meat, or marriage. It is a concentration with all of one's will power to eliminate all desire. One must observe the mind and all the thoughts it harbors.

               Thus the true teaching of Zen is to climb the ladder of enlightenment by eliminating all desire. Such a person must seriously dedicate their whole life to such a practice and have very little to no free time. 

               After all his efforts, Daruma established the Zen school at attaining only the 30th level of enlightenment. This practice is so rigorous that one has to cut off all ties to the normal world, foregoing career, loved ones, family, and all the things we enjoy in life.

               It may be a way to calm the mind, but for Pure Land Buddhists, it is not suited well for attaining Buddha's enlightenment. In such a difficult path, only a few can be saved.

               The easy path is Amida's Vow, the Pure Land Way. Once we are 100% sure of Amida Buddha's salvation, only then can we be truly happy in this life. This type of other-power faith allows us to jump to the 51st level of enlightenment, just one under Buddhahood, and while still alive. Then after death, we are born in the Pure Land and attain enlightenment there.

               No type of rigorous training or ascetic practice is required for this absolute form of happiness. We only have to listen to Amida's Vow from a true Buddhist master. The current living master of Pure Land Buddhism is Kentetsu Takamori from Japan. A few of his works published in English are displayed below.

                To know True Buddhism clearly and concisely, make all efforts to listen to his teachings directly in order for you to obtain the purpose of life as quickly as possible. 

                In this Mirror of Dharma blog, I am sharing what I have learned from his lectures in order to bring awareness and exposure to the Pure Land way and so that one and all may obtain absolute happiness in this lifetime.

Welcome to Mirror of Dharma Blog!

                Welcome, everyone! I hope you too can enjoy the same peace of mind and satisfaction that I have found from these truly life-changing teachings.

                  On this blog, I will try to convey each lesson to you as closely as I have learned it from the seminars of our teacher, Kentetsu Takamori. Our sensei (pronounced sen-SAY, meaning the honorific title of teacher), Mr. Takamori, is also a best-selling author who has copies of his work sold internationally and published in many languages. I am so very grateful to his teachings, and I highly encourage you to read his books which are available online.

                If you're new to Buddhism, you've probably heard here and there about Zen meditations, intense practices lasting sometimes even decades where very devout monks aspire toward the enlightenment. Or you've heard about how the Dalai Lama gives inspirational talks on how to spread world peace by calming down our minds. Though these figures and ideas remain popular to this day, the mental practices these Buddhist sects actually require can often call for something that may be too challenging or out of reach for many modern people to perform in modern times.

                Could you shave your head, live in seclusion, eat only a small portion of vegetables, and purge your mind of all evil by intense meditation? Perhaps... but only if you're 100% dedicated to that path. You might attain enlightenment this way but it could possibly be after millions of years and many, many lifetimes. The problem remains that those practices could be too extreme for us to practice ourselves nowadays, especially if we're working a full-time job and raising kids.

                 Now you've probably never even heard of Pure Land Buddhism, but I hope this blog can change that. Here I intend to familiarize you with the step-by-step way the Pure Land School teaches us how to at long last find the real meaning of our lives that we have all desperately longed for. The common purpose all mankind has been looking for is none other than to arrive at this state of everlasting happiness.

                Pure Land Buddhism is for all people and all walks of life with nothing required except listening and an open mind to learn. Pure Land Buddhism will teach you how to fulfill your true purpose of life and obtain an absolute form of happiness while you're still alive in the here and now.

               This is a goal that is actually obtainable for you in this very lifetime. It's not something you wait for in the afterlife. My greatest hope is that you will continue to listen to Buddhism until you find this true happiness.

                   Gassho. (pronounced GA-shou, used as a Buddhist greeting or farewell, often accompanied by placing the palms together and bowing as a sign of mutual respect)