Showing posts with label seeking happiness. Show all posts
Showing posts with label seeking happiness. Show all posts

Monday, October 1, 2012

Mirror of Dharma

               Long ago, a group of drunken noblemen were having a party in the forest. When they fell asleep, a woman from their entourage made off with all their valuables. Sakyamuni Buddha was in the area at the time, and the noblemen asked if he knew in which direction she went or how they could find her.

               Sakyamuni Buddha replied, "I understand the situation, but which is more important? Finding that woman, or finding yourself?"


Screenshot from the Buddhist film The Osha Castle Tragedy

***

               We tend to think that we are fully aware of our self, but it's actually the most difficult thing to know. This is why since ancient Greece it has been said to "Know Thyself." (Reason, p. 103)

               We are all seeking for happiness, but if we don't know our true self we will not be able to attain it.

               Thus, the key to happiness is to know our true self.

               These days we know all about the vast distant galaxies in the universe and even about the tiny specialized cells within the human body. But do we really know any more about ourselves?

               There is a very simple reason behind why we can't know our self. It's because we're just too close to it.

               The human eye can see outwardly many things at great distances, but it cannot see inwardly the things that are very close.


Original Photo by benjgibbs available on Flickr.com


               For example, can you see your eyebrows with your own eyes? ... Didn't think so. Our eyes cannot see our own eyes, just like a knife can't cut itself.

              In order to see something that is very close to us, we use a mirror. (Reason, p.107) There are three kinds of mirrors to see ourselves: rectangular, oval-shaped and round. 

The Three Mirrors


   Mirror of Others      Mirror of Self       Mirror of Dharma


               A mirror should reflect exactly how our appearance really is. When we buy a mirror at the store, we need to be especially careful that it reflects how things really are. Cheap mirrors may be warped or bent. Let's examine each mirror to see if it reflects our true self accurately.


Mirror of Others


   "Do people think I am a good person or a bad person?"

               This is the reflected image we see from the minds of others.We're all concerned about the way others see us. We worry about it, sometimes even from morning to night.

               So we put on makeup or wear fancy clothes to appear cool in the Mirror of Others everyday. But if we lived on a deserted island, no one would need these kinds of items because no one would be around to care.

               We want to be praised by others and to be seen as kind and caring. Sometimes we even do things we don't want to do just to win approval.

               Why? It's because we think our true self is reflected in this mirror.


Original Photo by dearoot available on Flickr.com


               That's why we get upset when others are talking badly about us. But suddenly when something good is said about us, we get happy and our feelings can suddenly jump way up.

               According to what other people say our feelings go up or down.

               Does this mirror reflect our true self? ... Not really.

               It reflects a distorted image that relies on others and their convenience. (Reason p.108)

               Let's assume a policeman is coming toward you, when you have just been threatened by a robber. The officer must look like an angel to you!

               Later you make a left turn a little too late at a red signal... and see the same policeman.

               He must look intimidating when he is holding that ominous yellow ticket in his hand. He looked like an angel before, but now he looks like a real devil. So which one is he?


Original Photo by woodleywonderworks available on Flickr.com
  
               Depends on your convenience, right? This is because it is all according to your own biased evaluation.

               Others are doing the same thing. They judge us according to how beneficial we are to them. With this mirror, we seem like a bad person and a good person on the same day. Which one are we truly?

 A Japanese priest named Ikkyu once said:

The human tongue
gives praise today, tomorrow
it finds fault --
laugh away or weep away,
it is all a tissue of lies.
  (Reason, p. 108) 

               Even though I may receive 100 compliments today, I still cannot feel at ease, because tomorrow I might be criticized 10,000 times. 

              That's why at the end of the day some of us often feel that, "Talk is cheap."

               So it's kind of silly to get depressed or rejoice over what people say and how they rank you. You're relying on another's rating of you that is solely opportunistic in nature.

               The Mirror of Others does not reflect our true image. It is obviously distorted. So what about the next mirror?


Mirror of Self (or Mirror of Conscience)


               We may think deeply about ourselves from time to time with many introspective questions in search of the truth.

  "Who is the real me? Am I a good or bad person? What am I truly?"


Original photo by diejule available on Flickr.com



                 But what kind of real answer can we give to these questions? Let's reflect on an old folktale for insight.

               One day a princess in the legendary Dragon Palace under the sea held up a jewel and told all the fish, "I will give a prize to anyone who can tell me what color this is."

               Each of them named a different color: the black porgy said it was black, the bluefish said it was blue, and the whitefish said it was silver.

               Then they asked the princess, "Which one is right?"

               She replied, "The jewel has no color of its own. It is transparent and simply reflects each of your colors." (Reason, p.109)

               Similarly, we see everything including ourselves through the prism of our thoughts and emotions. (Reason, p.109) When it comes to examining ourselves in particular, it is impossible to take off the tinted glasses of our partiality.

               We always want to see ourselves in a good light. That's why all our good qualities are easily identified, but it's so much harder to spot our own faults.

               It's not a problem for us to point out the shortcomings of others or blame them, but it's difficult once we look for those weaknesses within ourselves.

               We just can't get rid of our own biased vision.


Original Photo by Leshaines123 available on Flickr.com


               And if we don't like something about our self, we just look at someone else who is in worse shape. Compared to them, we can feel better. Examining this mindset, we can clearly see the conceit in it. Let's now break it down into detail.

Seven Types of Conceit
  1.  Pride of looking down on others who are below you
  2. Pride among equals
  3. Pride over superiors
  4. Pride even though I know I'm wrong
  5. False pride in the belief of having attained enlightenment
  6. Pride in humility
  7. Pride of wrong action
               How many times have we looked down on others regardless of their position, defended ourselves when we knew we were wrong, or concealed our pride by acting really humble? Too many to count!

               It's all because we're wearing those tinted glasses of partiality. In plain terms, we are conceited.

               If we could see our true self as it really is, then this mirror would be true. Since it isn't, we must look to the last of the three mirrors to see if it is true.

Mirror of Dharma

              The Mirror of Dharma, also known as the Mirror of Truth, is our image reflected in the eyes of Buddha.

              This mirror is not like the other two. It's a mirror of sheer truth. It never distorts anything and always shows us everything exactly as it is.

              One can become aware of one's true self only by approaching the Mirror of Dharma.

              But why is this so?

              It's because it's completely impossible to see our true self by using the Mirror of Others or the Mirror of Self. Using either of these two mirrors, it is too difficult for us to see clearly what is true all the time.

              Imagine, if one can see only the good in one's own child, how much more so is that bias directed at one's self?

              Look at your hand with your naked eye, and it looks clean. This level of sight is compared to the laws we use to protect society. Next look at your hand with a magnifying glass. You might begin to see traces of dirt here and there. This level of sight is compared to ethics and morality.

              The Mirror of Dharma is like a microscope. The teachings of Buddhism see deeply and clearly all the germs and bacteria contained within our true nature.

              In the same way when X-rays are taken, all people, whether pretty or ugly, rich or poor, male or female, old or young, are reduced to nothing but bones. (Reason, p. 137) Once our true self is revealed in the Mirror of Dharma, we realize for the first time all the flaws we've had hidden deep within ourselves.

              This is because Buddhism goes beneath our physical exteriors. It places all our actions into three distinct categories. They are Deeds of the Mind, Deeds of the Mouth and Deeds of the Body. (Reason, p.110)

Three Types of Deeds

Mind
 ||
-----------------------------
||                                   ||
Mouth                           Body

              Buddhism places the greatest emphasis on the actions of the mind because it is the source.

              If we think of all the countless thoughts within our minds, we see how hard it is to get a glimpse of our true self accurately without the Mirror of Dharma.

             "In the deep of the night, a candle burned in a mountain cabin, convinced it was the brightest of all. Then came an oil lamp with similar delusions of grandeur. Next came the electric light, arrogant and full of self-conceit, so bright the candle and the lamp could barely hang their heads. Then when morning came, the Sun rose in the eastern sky. Thoroughly eclipsed, all three went dark." (Reason, p.137)

              Likewise, our conceit is the hardest obstacle while seeking for the truth. We must strive with all our might to see it as it is. Only then can we become happy from our core.

              So in order to know that true self deeply, you must listen to the Mirror of Dharma as well as practice its teachings.

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Source Material: You Were Born for a Reason: p. 103-112, 135-138 // Know Thyself p. 103, Eye/Knife/Use a Mirror p. 107,
 Convenience p. 108, Ikkyu p. 108, Dragon Palace p. 109, X-Ray p. 137,  Mind/Mouth/Body p. 110, 
Candle Story p. 137

Sunday, September 23, 2012

Relative Happiness & Absolute Happiness

   So everybody wants to know...


Why do we all live?


Original Photo by abbybatchelder at Flickr.com

What is the purpose of life?

Original Photo by chimothy27 available on Flickr.com


   We study, get jobs, save money, have hobbies, spend time with family, or go out with friends...
...because we're all seeking happiness.
 


Original Photo by www.audio-luci-store.it available on Flickr.com
Original Photo by photon_de available on Flickr.com
Original Photo by Bev Goodwin available on Flickr.com


We also have politics, economics, science, medicine, and the arts...
...which try to make our lives better and make us happier.

Original Photo by Becker1999 available on Flickr.com
Original Photo by Norman Lear Center available on Flickr.com
















Original Photo by anyjazz65 available on Flickr.com


But are we really getting any happier?


Original Word Art by purpleslog available on Flickr.com

The sad reality is that in the United States:
  • More than 36,909 people took their own lives in 2009.
  • Suicide is the 10th leading cause of death.
  • There are 8 to 25 attempted suicides for each actual suicide death.
                 It's scary to think that if each person who attempted suicide actually succeeded, suicide could contend for the leading cause of death in the U.S. It's definitely a very real cry out there for serious help and attention.

                 Looking at more recent news around the country, Obama and Romney are neck and neck at 47% a piece in the polls, a whopping 60% no longer believe in mainstream media, unemployment is still holding at about eight percent, it's the third time gas prices have risen to near $3.87 a gallon within the past year and a half, a majority of workers in their 60s say they don't have enough to retire on, climate change heats up again as ice in the Arctic may be reaching a "point of no return," health care costs are expected to rise 7.5% in 2013 according to one firm, and the chilling massacre during the film Dark Knight Rises has now embroiled into a new lawsuit against movie theater security. And there's a lot more than that going on out there in the world.

                At the end of the day, we wind up full of worry and feel anxious about our lives and our future. Everyone is just searching for happiness and peace of mind that will last. But can anyone truly be happy... all the time? Is this even possible?
Original Photo by renaissancechambara available on Flickr.com

   Buddhism has a definitive answer to these questions 
by recognizing that there are two different kinds of joy in life:


                          Relative Happiness & Absolute Happiness                          


So what is relative happiness?


Original Photo Art by Eneas available on Flickr.com

  • Owning a mansion with a helipad
  • Graduating from UC Berkeley with honors
  • Playing pro ball for the Lakers
  • Driving a Lamborghini Murcielago Roadster
  • Winning $100 million dollars
  • Sleeping in all day, every day
  • Sparking an exciting romance with Jessica Alba
  • Starting a family with someone you love
  • Becoming the CEO of a Fortune 500 company
  • Having a private chef that looks like Brad Pitt
  • Being on the cover of Rolling Stone

It's all the worldly happiness imaginable!


The problem with relative happiness is that...
1.) It doesn't last or is always changing.
Since it's going up and down, we're always anxious.

Health --> allergies, back pain, or gray hair
Family --> arguments, separations, or deaths
Relationships --> fights, breakups, or making up again
Career --> stress, layoffs, firings, retirement
They give us bliss for only a short while or require constant efforts...
...but they just don't seem to truly last.

2.) There is no completion or ending point.
There's no finish line so we're never satisfied.
Once we get what we want, we want something new, or we just want MORE! 
We study for a degree, then later get a job, but after that we struggle for a promotion.
Sometimes we struggle just to keep working! 

In this way, each of our goals becomes lost to the next one, 

and the next one,

and the next one.

But in the end...

3.) Death sweeps it all away.
 Once we die, we have to leave all relative happiness behind.

Each day we inch closer and closer toward death.
It is 100% certain that we will die in the future.
When we confront the idea of our own death, all relative happiness fades away like a dream.

                Despite this grim reality, we only seem to pass the time going after worldly pleasures. We chase after them day in, day out hoping that they will be the answer to our troubles. But no amount of relative happiness can ever make us feel the real, abundant joy behind being born as a human being.

                We can't depend on relative happiness to be there for us all the time, because life is so unpredictable. At any given moment, all the happiness we've come to know can crumble. This is exactly why our suffering never seems to cease throughout our lives no matter how great our lives become.

  Absolute happiness is the goal of Pure Land Buddhism

                This kind of happiness, available to all people without exception, never collapses through old age, sickness, or even in the face of death. Bottom line, it never fades under any circumstances.

Yes!

There's a way to live happily ever after 
within this lifetime.
 
    Once you feel this way, you can't help but live out each new day 
overflowing with gratitude.  

                 In order to reach this state of absolute happiness, all we have to do is listen to the teachings from a true Buddhist master. The current living master of Pure Land Buddhism is Kentetsu Takamori. By listening steadily with an open mind, we can finally know in a split-second that our having achieved absolute happiness is truth.

                The next post explores the life story of the Buddha (known as Sakyamuni Buddha in Japan) and how he learned of the difference between relative happiness and absolute happiness 2,600 years ago.

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Sources:
Suicide statistics
Election figures
Media distrust poll
Unemployment figures
Gas prices (Click on 8-year to see the trend)
Retirement data
http://www.transamericacenter.org/resources/TCRS%2013th%20Annual%20Thematic%20Report%20Final%205-14-12.pdf
Climate change
Health care projection